This labor and birth class is designed for expectant parents with limited time to take a standard birth preparation class. This class gives an overview of everything from Anatomy and Physiology and signs and stages of labor, to pain medications and interventions, the miracle hour immediately following birth, early breastfeeding, caring for your newborn and postpartum care for postpartum parent and baby. Register pregnant person only. $200 per couple. DSHS is accepted as payment for Delivery Day class. Please contact Community Health Education @ 425-544-0050 Monday-Friday 8:30am – 5:00pm to register.
For those looking for breathing, relaxation and labor position practice sign up for Labor Coping Skills in addition to this class.
QUESTIONS: Call Community Health Education @ 425-544-0050 Monday-Friday 8:30am – 5:00pm or email Community Health Education @ CEPEinstructors@evergreenhealthcare.org.