This 12-hour, two-day series is ideal for first-time parents. Learn about the labor & birth process and labor coping skills. such as patterned breathing and positioning. This class provides information about pain medication options including epidural anesthesia, procedures such as induction and cesarean birth and tips for a smooth postpartum recovery including breastfeeding your newborn. This class has additional time to practice labor coping skills. Register pregnant person only. $300 per couple. DSHS is accepted as payment for Delivery Day class. Please contact Community Health Education @ 425-544-0050 Monday-Friday 8:30am - 5:00pm.
This class is held in-person.
QUESTIONS: Call Community Health Education @ 425-544-0050 Monday-Friday 8:30am – 5:00pm or email Community Health Education @ CEPEinstructors@evergreenhealthcare.org.
