This class is designed for experienced parents and first time parents who have completed a childbirth preparation class and would like more time to practice labor coping skills. This active, two-hour class provides an opportunity to practice a variety of labor positions, as well as relaxation and breathing techniques. Register pregnant person only. $50 per couple. This class meets in person.
QUESTIONS: Contact Community Health Education @ 425-544-0050 Monday-Friday 8:30am – 5:00pm or email Community Health Education @ CEPEinstructors@evergreenhealthcare.org.
